“Harry Kraemer’s Your 168 goes to the heart of what helps people manage not only their time, but also their energy. All of us can be energized by multiple sources—family, exercise, spiritual well-being. These sources, combined with meaningful work, can lead to a full and integrated life. For anyone who seeks to lead a values-based life, Your 168 is a personal and inspiring guide to making the most of what matters.”

Alan Mulally
Retired CEO of Ford Motor Company and Boeing Commercial Airplanes


Put your values first and focus on what matters most

Despite our good intentions, many of us experience a chronic imbalance between the desire to live our values and the distractions and never-ending to-do lists that can get in the way. In Your 168: Finding Purpose and Satisfaction in a Values-Based Life, readers learn how to pursue a values-based life by identifying and committing to their values and priorities. Harry uses personal stories and insights from others to help readers discover the dissonance between what they say is most important and where they actually devote their time. This is an eye-opener for most people, uncovering the obstacles to leading a value-based life.

In Your 168, you will learn how to make changes and build new habits that put your values first by:

  • Using self-reflection to identify what matters most and become more aware of how you spend your time
  • Re-evaluating priorities such as career, family, health, recreation, spirituality, and making a difference
  • Avoiding unpleasant “surprises” and “hitting the brick wall”
  • Experiencing better balance in real time amid shifting priorities—personally and professionally

Fans of Harry’s previous two books on values-based leadership will embrace this new release Your 168: Finding Purpose and Satisfaction in a Values-Based Life. The book provides actionable advice, filled with tips on how to live a life of meaning and experience a greater sense of purpose. Everyone will feel inspired to make lasting change.



As with his previous two books, Harry will donate his proceeds from Your 168 to the One Acre Fund, an organization that carries out its values-based leadership in support of farmers in Africa.